Natalie L

"The Roar system of training is a rare find. It is comprehensive and fine tuned for impressive results. I can’t recommend it enough."

I am a 31 year old lady chasing the gains. Hannah has been programming and coaching
me for 16 weeks through the True Coach App.

In 4.5 months I have gained 1.7kg of Lean Mass and Lost 1.7kg of Fat Mass. My total body fat
percentage has dropped from 31.1 to 28.3. I couldn’t have gotten results that fast without
Hannah’s excellent coaching and system of training – trust me I have tried!

The first thing that impressed me about Roar is the strength balance testing and mobility
exercises that actually work. My 1:1 sessions with Hannah gave her a very
comprehensive understanding of my strengths and weakness.

At first, I wasn’t sure how much I would like training via an app. I am the type of person who
likes to have someone watching my technique, especially with new complex movements. I have grown to really love it. Hannah gives me feedback via the app and there is also always someone in the gym I can ask if I am not sure about something.

This method of training has really improved my confidence and consistency in
the gym.

The last thing that I really like about the RoarsSystem is that every week, I get a check-in on
how I am doing with other aspects of my life that effect my training (sleep, nutrition and
stress) – it is a whole athlete approach.

Hannah keeps me accountable but doesn’t make me feel guilty when life gets in the way of my best performance in the gym.

The Roar system of training is a rare find. It is comprehensive and fine tuned for impressive
results. I can’t recommend it enough.

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