Nutrition

Holistic health and nutrition

Nutrition to help you feel, perform and look your best

Roar Nutrition is an evidence-based nutrition practice helping individuals live their healthiest life and reach their goals through food.

Whether you are a busy parent or aspiring athlete (and anywhere in between), we provide personalised nutrition advice to help you perform at your best – at home, work, the gym and in all that you do.

Our nutritionist, Jenna, has a Bachelors in Exercise and Nutrition Science and is soon to be an Accredited Practising Dietitian.

Book an appointment now to find out how we can help you reach your health and fitness goals.

CrossFit
  • Coaching with Hannah has helped me both physically (I am lighter, stronger and fitter than I have been for quite some time!) and mentally.

    Lifestyle coaching with Hannah has been one of the most beneficial things I have done. As a health worker, I have always been a fan of the holistic approac

    anita m - coached by hannah

Nutrition Level 1 Program

12 Week Program

Learn nutrition fundamentals and foundational habits to support sustainable eating

  • Your own dedicated nutrition coach
  • Structured program tailored to you
  • Weekly lessons in online coaching portal
  • Daily habit building
  • 100% online

UPFRONT AND 4 WEEKLY PAYMENT OPTIONS AVAILABLE

Nutrition Coaching

4 Weekly Commitment

Track and manage calories and macros for optimal performance

  • $66 per term (4 weeks)
  • Personalised nutrition coaching
  • Online coaching portal
  • 4 weekly check-in review of plan
  • Access to members only Facebook group

BILLED EVERY  4 WEEKS

Lifestyle Coaching

4 Weekly Commitment

Set goals and forge a pathway to success in all areas of your life

  • $110 per term (4 weeks)
  • Personalised wellness and lifestyle coaching
  • Monthly meeting (in person or via Zoom) to discuss progress, achievements and challenges
  • Anytime access to coaching and support with 24 hour response (Monday to Friday)

BILLED EVERY 4 WEEKS

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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