Group Training

Group class personalised for you

We understand that every body is different and believe that everyone’s health and fitness regime should look different too.

All of our clients have different goals and reasons for exercising, different training ages and different health and injury histories.

They all have one thing in common: they enjoy exercising with their friends.

That is why our group class members exercise together but don’t all follow exactly the same program. Because what suits and works for one, doesn’t suit and work for everyone.

This is how we help our members reach their goals safer and faster whilst working out in an environment that they love.