Getting Started Is As Easy As 1, 2, 3

Option 1

I'm looking for CrossFit Group Class

CrossFit done differently

New? Want to try a CrossFit group class but feel worried about learning correct technique and progressions?

Experienced? Love CrossFit and group class training and feeling tired of constant niggling injuries and pain?

Then our CrossFit group class might be right for you.

Option 2

I'm looking for Personal Training

Personal Training

Do you enjoy moving at your own pace and the accountability of 1:1 training?

Do you have very specific goals or are you nursing an injury?

Then one of our 1:1 solutions might be right for you.

Option 3

I'm looking for a Nutritionist


Are you looking for an evidence-based nutrition practice to help you live your healthiest life and reach your goals faster through food?

Our nutritionist can help you:

  • Enhance performance inside and outside of the gym
  • Feel better
  • Lose weight


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the best version of yourself.

Day 1: You Take The First Step

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Today is the day you take the first step for you. Just hit the button and let us take it from there.

Book My Intro!


Day 2: Meet Us

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Meet with one of our friendly coaches to find out if we’re the right fit for you and if we can help you reach your goals.

Meet Your Coach Tomorrow


Week 1: Together, we start your journey

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Everyone joining our gym starts with 1:1 Personal Training. During these sessions, we get to know you and help you address any flexibility, mobility or movement issues that you have.  We want to ensure that you are safe, competent and confidant before you join our group classes.

See Our Plans


Week 3-5: Join Our Group Classes

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Once you have completed your initial Personal Training sessions, you will feel comfortable, confidant and safe to join our group classes. Meet the rest of our crew and make life-long friends.


3 Months: A Healthier, Happier You

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Congratulations, you’ve been with Roar HP for 90 days. You will be well on your way to reaching your fitness goals!

Start Towards Your Day 90 Now!


6 Months: A New You

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Congratulations on investing in your health and fitness long term. By this time, you will most likely have reached your initial goals and will be looking at setting new ones to take you to the next level.

Start Day 1 TODAY


12 Months: A Lifetime of Health and Fitness

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By joining our community of likeminded people, showing up to classes consistently and committing to hard work, you’ve learned and achieved things that you never thought you could.

It’s hard to believe that this is just the beginning!

Start Day 1 TODAY



What will my first time in your gym be like?

On your first visit, one of our coaches will give you a tour of the facility and then we’ll conduct your Initial Assessment.

The purpose of the Initial Assessment is to:

  1. Find out about you, your body and your goals
  2. Tell you about our processes and recommendation to help you reach those goals
  3. Get you started with the appropriate membership

This meeting also includes a full body movement assessment and discussion regarding any injuries or niggles that you have.

Each new member then moves onto a series of Personal Training sessions. The number of sessions required and content of the sessions is different for each person and will be discussed during the assessment.

I’m not in very good shape… can I come to your gym?

We have a variety of health and fitness solutions, including group classes, personal training, individualised design and nutrition coaching.

We have an appropriate option and are able to help most people who come to us. There is no requisite fitness level needed to get started.

If we can’t help you, we will know and refer you to someone who can.

What’s your drop-in policy?

Travelling CrossFitters are always welcome to come and train with us! If you will be in Brisbane for a while, speak to us about a temporary membership.

Our drop in fee is $20 per session.

Please contact us at least 24 hours beforehand to ensure that we can accomodate you.

Can I do my own thing in your gym?

All of our members are either part of our group classes or work 1:1 with one of our coaches via personal training and/or individual programming.

All members of our group classes complete the same workout (or a variation of the workout to suit them) each day and the program is different every day.

Our members who follow an individual program complete their workouts during Open Gym time.


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.