Athlete of the Month

November 2020

Caitlin Cs success story

Caitlin C

Caitlin was a member of ours several years ago and did the brave thing of re-joining us when we re-opened after Covid. Coming back into a new environment, with different coaches, members and atmosphere, was a brave step for Caitlin and we have seen her go...

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October 2020

Chris Ns success story

Chris N

Chris joined us in June this year and usually trains with us in the morning. He was quite new to CrossFit when he joined us and it has been a pleasure watching his progress over the last few months. Chris always comes into the gym with a positive attit...

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September 2020

Sara Ds success story

Sara D

Sara has been with us for just over two years now and is one of our annual members. She is very humble and a quiet achiever - she comes in, gets the work done and doesn't like to draw attention to herself. That said, she's always up for a chat and a go...

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August 2020

Anita Ms success story

Anita M

Anita has been with us for almost 3 years. She is a familiar face in the gym and famously enjoys all of the "gross" workouts - grunt work is definitely her forte. Anita has been tackling some ongoing injuries and niggles over the last year or so and as...

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July 2020

Kent Ts success story

Kent T

Kent has been with us for over 5 years and is a very familiar face in the gym. Kent trained with us regularly in the morning for many years and then ran into some difficulties maintaining his exercise routine after establishing his own business more re...

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June 2020

Paddys success story


Paddy has been part of our Crew for over five years and is a very familiar face in the gym. She works hard on her training and recently, she has had the opportunity to develop her mindset and approach to setbacks after sustaining quite a significant in...

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May 2020

Bec Ws success story

Bec W

Bec has been with us for almost 4 years now and is usually part of our mid-morning Crew in the gym. She is studying and also works as a gymnastics coach. Bec is known for being the most flexy member of our Crew. As well as that, she works hard and cons...

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April 2020

Carolyne and Deans success story

Carolyne and Dean

Carolyne and Dean have been training with us for almost 2 years and are usually part of our evening Crew. They have always been dedicated to their training inside the gym and we've enjoyed watching them develop and learn new skills during their time wi...

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March 2020

Jess Gorkas success story

Jess Gorka

Jess is our youngest member, at just 14 years old. Her dedication and commitment to hard work and consistent training is unrivalled and as a result, we have seen her go from strength to strength during her time with us. Jess is giving us all a run f...

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February 2020

Phil Barbers success story

Phil Barber

Phil has been part of our Crew for one year (though he has been CrossFitting for a few) and trains with us in the mornings. When he isn't here, he is husband and dad to his lovely wife and two daughters, and works as a Project Manager. Phil is 52 ye...

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January 2020

Jed Daugaliss success story

Jed Daugalis

Jed completed our Introduction Course in November last year and has been part of our Crew for two months now. He works as a nurse and enjoys endurance training, especially running. We have been very impressed with his consistency in attendance, good mo...

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December 2019

Amy Nichollss success story

Amy Nicholls

Amy joined us 3 years ago, when she moved to Brisbane from Rockhampton. She is studying Dietetics and is usually part of our evening Crew. Amy has come a long way in her training during her time with us - improving her gymnastics, lifting and fitness o...

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