Athlete of the MonthAugust

Shannon V

Years at Roar Health & Performance: 2

Going strong!

Shannon has been training with us for over 2 years.

He unfortunately suffered a back injury at the end of 2020 and thought he would have to give up CrossFit. He worked hard to rehab his injury and came back even stronger: completing his first Rx CrossFit Open workout earlier this year.

When he’s not in the gym or spending time with his family, Shannon is a Spartan Race enthusiast and his personal goal is to complete the trifecta.

Shannon shows up with a great attitude towards every workout, is coachable and isn’t afraid to ask questions!

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