PREMIUM HEALTH AND LIFESTYLE COACHING
Optimise your health to perform better at home, at work and in your relationships
Personal Training - Small Group Training - Personalised Programming - Nutrition Coaching
Personalised programming and a dedicated Success Coach for every client
Personal Training | Small Group Training | Personalised Programming | Nutrition Coaching
5 Star Reviews
Exercise | Nutrition | Lifestyle
Read more about our services below
Expert personal training
Reach your goals faster
Our coaches are experts in custom programming, corrective exercise and addressing musculoskeletal pain.
Improve strength and fitness, master new skills and get out of pain faster by working 1:1 with one of our coaches.
Click to enquire about personal training.
Small group training
Small group training suited to you and your goals
Exercise with friends whilst following a program customised for you and your goals.
Receive more coach attention and have peace of mind in a small group.
Click to enquire about small group training.
Work with our coaches from anywhere in the World
Access the expert knowledge of our coaches in custom programming, corrective exercise and addressing musculoskeletal pain from anywhere in the world.
Receive a customised gym or home training program and connect with your coach online.
Click to enquire about our personalised training programs.
Find food freedom
Improve your energy, performance and body composition by learning and implementing nutrition habits and practices that actually work.
Click to enquire about nutrition coaching.
For more details about our services, memberships and pricing.
- 0427 096 906
3/80 Webster Road
Stafford Qld 4053
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Read our FAQs
What is Roar Health & Performance?
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Can anyone join Roar Health & Performance?
Can I attend the gym outside of scheduled personal training or small group training sessions?
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