Premium Health and Performance Coaching
We help working professionals prioritise and improve their health
Health and performance coaching tailored to you and your goals
Establish a consistent health regimen | Increase your energy and focus | Perform better at work and home | Get and stay out of pain
Personal Training | Small Group Training | Online Coaching | Nutrition Coaching
Read more about our services below
Expert personal training
Reach your goals faster
Our coaches are experts in custom programming, corrective exercise and addressing pain.
Get fitter and stronger, master new skills and get out of pain faster by working 1:1 with one of our coaches.
Click to enquire about personal training.
Small group training
Group training suited to you and your goals
Exercise with friends whilst following a program customised for you and your goals.
Small class sizes so that you receive more coaching and attention.
Click to enquire about group training.
Work with our coaches from anywhere in the World
Access the expert knowledge of our coaches in custom programming, corrective exercise and addressing pain from anywhere in the world.
Receive a custom program and connect with your coach online.
Click to enquire about online coaching.
Evidence based nutrition coaching
Find food freedom
Meet with an Accredited Practising Dietitian.
Feel and perform better at home, at work and in the gym by learning and implementing nutrition habits and practices that actually work.
Click to enquire about nutrition coaching.
Looking for more information?
Read our FAQs
What is Roar Health & Performance?
Roar Health & Performance is a premium health and performance coaching gym.
We deliver a range of health and performance services including personal training, group training, online coaching and nutrition coaching.
Our coaches are experts in custom program design, corrective exercise and nutrition and dietetics.
We are located in Stafford. We service local Brisbane Northside residents as well as clients throughout Australia and internationally.
What type of training do you do?
Our clients experience a wide range of services, depending on their goals, motivation and budget.
Our services include personal training, group training, online coaching and nutrition coaching.
All of our clients receive a custom program and work with a dedicated Success Coach.
Can anyone join Roar Health & Performance?
Our clients are committed to prioritising their health and fitness long term.
All of our programs have a minimum 12 week commitment.
Can I attend the gym outside of scheduled personal training or group training sessions?
Yes. All of our on-site memberships include unlimited access to the Open Gym facilities at our premises.
Do you have showers?
Yes. We have two showers and a change room facility.