BECOME THE BEST VERSION OF YOU

Option 1

I'm looking for group classes

CrossFit group training

If you enjoy a group environment and CrossFit style training, our CrossFit group classes may be right for you.

A different workout and 7 class time options each day and maximum class sizes of 14.

or

Option 2

I'm looking for an individualised solution

Personal Training and Individual Design

Group classes aren’t appropriate or the best solution for everyone.

If you are new to exercise, have very specific goals or are nursing aches and pains, one of our individualised solutions may be right for you.

Our Values

Community --> Respect --> Accountability --> Fun

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Individual solutions in a group environment

Group classes and individualised solutions under one roof

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.