Premium Health and Performance Coaching

We help working professionals break through life's physical and mental barriers to live better for longer
Personal Training - Small Group Training - Online Coaching - Nutrition Coaching

Health and performance coaching tailored to you and your goals

Establish a consistent health regimen | Increase your energy and focus | Perform better at work and home | Get and stay out of pain
We are the only centre in Brisbane to provide personalised programming in a small group environment and assign an expert Success Coach to every client for accountability and support

5 Star Reviews

Melinda Webb
Melinda Webb
2023-01-15
It’s been a long time since I’ve found a PT as experienced and dedicated as Hannah. Her holistic approach to my wellbeing is refreshing and shows how much she genuinely cares about her clients. Her methods keeps me on track, accountable and have me actually enjoying my training. Her consideration for quality over quantity sets her apart and ensures every movement is done properly, meaning you get the full benefit of each workout. I can’t recommend Hannah and the team at Roar enough, I’m so glad to have found my new fitness home :)
laura smith
laura smith
2022-12-08
Hannah at roar is amazing! I have been doing the individualised programming since having my baby girl. Hannah knows her stuff and I have been seeing major improvements in my training and strength ever since starting. Would highly recommend Hannah to anyone on their post partum journey :)
Hayden Richardson
Hayden Richardson
2022-11-29
Not only did Roar encourage me to come back to the gym, they tailored my training to manage my injuries and work/life balance.
Rob Leonard
Rob Leonard
2022-11-15
I recently moved into the area and was nervous about whether my fitness would take a hit because I wasn’t familiar with any local gyms. I needn’t have worried. Roar is an awesome team with great programming. If you want to improve your physiological capacity in a supportive, tailored, high service environment, this is the place to be.
Brent
Brent
2022-10-31
Highly recommend, the team at roar is second to none.
Necho Brocchi
Necho Brocchi
2022-10-19
The team at Roar have worked alongside me in order for me to get the best out of my training program. Would recommend this friendly and supportive environment to anyone.
Marin
Marin
2022-10-19
As a woman with PCOS I've found the personal training with Hannah to be extremely informative and helpful to my health. Everyone at the gym is lovely, and they're incredibly flexible and understanding.
Sascha Fournel
Sascha Fournel
2022-10-08
Roar health and performance is more than just a gym…it’s a place where you can bring your heath and fitness concerns or goals. whether those goals are to improve quality of life, address injuries or ongoing pain or just to be fitter and stronger than you were yesterday, you will be listened to and guided both in and out of the gym by experienced and caring coaches who truly have your best interests at heart. I decided last year to try my hand at competing as a masters athlete and the one thing that was missing for me was a connection between my performance goals and nutrition. But earlier this year Jenna Stein joined the RHP coaching team and while I’ve tried a few different approaches for eating for performance, Jenna’s keep things simple approach has been a game changer for me. I have not only had strength gains equally many PB’s since under Jenna’s wing, but my recovery and being able to back up performance in the gym the next day has allowed me to level up as an athlete. Being a qualified dietician, Jenna is approachable and listens to your concerns and has had possible solutions to address them as well as great take home educational materials to help you keep on track between check-ins with her.
Matthew Barber
Matthew Barber
2022-10-04
Work with Hannah on an individualised program and consistently see results on every aspect of my fitness we put our minds too. I know I wouldn’t get these results without an individual program and love how well my coach knows where I’m at and what to do next to get where I want to be
Mikaela Nguyen
Mikaela Nguyen
2022-10-03
Hannah and her team are very experienced and offer a genuinely amazing service. Highly recommend!

Personal Training | Small Group Training | Online Coaching | Nutrition Coaching

Read more about our services below

Expert personal training

Reach your goals faster

Our coaches are experts in custom programming, corrective exercise and addressing pain.

Get fitter and stronger, master new skills and get out of pain faster by working 1:1 with one of our coaches.

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CrossFit

Small group training

Small group training suited to you and your goals

Exercise with friends whilst following a program customised for you and your goals.

Small groups so that you receive more coaching and attention.

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CrossFit

Online coaching

Work with our coaches from anywhere in the World

Access the expert knowledge of our coaches in custom programming, corrective exercise and addressing pain from anywhere in the world.

Receive a custom program and connect with your coach online.

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CrossFit

Nutrition coaching

Find food freedom

Feel and perform better at home, at work and in the gym by learning and implementing nutrition habits and practices that actually work.

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CrossFit

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For more details about our services, memberships and pricing.

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Read our FAQs
What is Roar Health & Performance?

Roar Health & Performance is a premium health and performance coaching gym.

We deliver a range of health and performance services including personal training, small group training, online coaching and nutrition coaching.

Our coaches are experts in custom program design, corrective exercise and nutrition and dietetics.

We are located in Stafford. We service local Brisbane Northside residents as well as clients throughout Australia and internationally.

What type of training do you do?

Our clients experience a wide range of services, depending on their goals, motivation and budget.

Our services include personal training, small group training, online coaching and nutrition coaching.

All of our clients receive a custom program and work with a dedicated Success Coach.

Can anyone join Roar Health & Performance?

Our clients are committed to prioritising their health and fitness long term.

All of our programs have a minimum 12 week commitment.

Can I attend the gym outside of scheduled personal training or small group training sessions?

Yes. All of our on-site memberships include unlimited access to the Open Gym facilities at our premises.

Do you have showers?

Yes. We have two showers and a change room facility.

We are proud to support

CrossFit