INDIVIDUAL SOLUTIONS IN A GROUP ENVIRONMENT

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Option 1

I'm looking for group class

Individual programming in a group setting

If you enjoy a group environment and appreciate the importance of following an exercise program that suits your body and lifestyle, our group class may be right for you.

Book Your Initial Assessment!

or

Option 2

I'm looking for 1:1 training

Personal Training

Group classes aren’t appropriate or the best solution for everyone.

If you are new to exercise, have very specific goals or are nursing aches and pains, one of our 1:1 solutions may be right for you.

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Our Values

Community --> Respect --> Accountability --> Fun

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Get Started Today!

Individual solutions in a group environment

Group classes and individualised solutions under one roof

Class ID

Group class personalised for you

Personal Training

1:1 Individualised Training

Individual Design

Up to 5 days per week of Personalised Programming

Nutrition

Holistic health and nutrition

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Get Started Today!