Roar Health and Performance

Health - Fitness - Longevity

Option 1

I'm looking for CrossFit Group Class

CrossFit done differently

New? Want to try a CrossFit group class but feel worried about learning correct technique and progressions?

Experienced? Love CrossFit and group class training and feeling tired of constant niggling injuries and pain?

Then our CrossFit group class might be right for you.

Option 2

I'm looking for Personal Training

Personal Training

Do you enjoy moving at your own pace and the accountability of 1:1 training?

Do you have very specific goals or are you nursing an injury?

Then one of our 1:1 solutions might be right for you.

Option 3

I'm looking for a Nutritionist

Nutrition

Are you looking for an evidence-based nutrition practice to help you live your healthiest life and reach your goals faster through food?

Our nutritionist can help you:

  • Enhance performance inside and outside of the gym
  • Feel better
  • Lose weight

Our Values

Community --> Respect --> Accountability --> Fun

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Individual solutions in a group environment

CrossFit Group Class, Personal Training, Individualised Programming, Online Coaching and Nutrition under one roof

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.