Roar health and performance is more than just a gym…it’s a place where you can bring your heath and fitness concerns or goals. whether those goals are to improve quality of life, address injuries or ongoing pain or just to be fitter and stronger than you were yesterday, you will be listened to and guided both in and out of the gym by experienced and caring coaches who truly have your best interests at heart. I decided last year to try my hand at competing as a masters athlete and the one thing that was missing for me was a connection between my performance goals and nutrition. But earlier this year Jenna Stein joined the RHP coaching team and while I’ve tried a few different approaches for eating for performance, Jenna’s keep things simple approach has been a game changer for me. I have not only had strength gains equally many PB’s since under Jenna’s wing, but my recovery and being able to back up performance in the gym the next day has allowed me to level up as an athlete. Being a qualified dietician, Jenna is approachable and listens to your concerns and has had possible solutions to address them as well as great take home educational materials to help you keep on track between check-ins with her.

Work with Hannah on an individualised program and consistently see results on every aspect of my fitness we put our minds too. I know I wouldn’t get these results without an individual program and love how well my coach knows where I’m at and what to do next to get where I want to be

Hannah and her team are very experienced and offer a genuinely amazing service. Highly recommend!

Han and the team provide top coaching and have worked with me through various stages of fitness including pregnancy and postnatal. They have excellent knowledge in movement standards and tailor workouts/exercises on an individual needs basis. This really sets them apart from other facilities. Thanks team! I’ve been working with Jenna (coach and dietician) for the past 6 months and my nutrition has come along leaps and bounds. Jenna’s approach is sustainable and the knowledge she has equipped me with is the best I’ve ever received. Positive and healthy habits have been engrained and I have seen so many improvements across sleep, weight, food choices under stress, exercise and fitness. Thanks Jenna!

I joined Roar Heath and Performance a couple of months ago and was welcomed by an amazing community. All the coaches are knowledgeable, energetic and supportive throughout the workouts. Jenna, my coach, is great and provides me with an in app personalised work outs, as well as developing an adaptable meal plan to suite my needs. Having the ability to track my progress and see improvements is very motivating.

I've been a member at Roar for a very long time now for both group classes and PT and have always found it to be a great experience. The staff and trainers are very knowledgeable and have been great at adapting their program as my lifestyle and abilities have changed.

My coach, Hannah, at Roar Health and Performance, prepares online programming for me. I started the program to address shoulder pain. We resolved that within 6 months and now I continue training for strength and general health. The program is made available to me via an app and I complete the exercise program three times week. Each exercise comes with a video so I can clearly see what I need to do. Hannah is available for any questions and concerns I may have with the exercises and frequently checks in with me to check on my progress and to ensure I understand what I need to do. I highly recommend the online programming which fits with my age and lifestyle and I can complete the exercise program in my own time and in my own home.

I've been doing Crossfit for 9 years. Tried many various generic programs (all the popular ones). They all get you fitter, but they will never target your weaknesses or help you with injuries along the way. I started Roars remote coaching a few years ago and won the Masters League VIC in my division. Most definitely top of my game now.

The gym, members and coaches at Roar have become my second family. I started in classes, overly enthusiastic, slightly overweight and having never lifted a barbell. I had amazing progress, getting stronger, able to move a barbell, losing a heap of weight and I even run now!!! When I got a job outside of Brisbane, I didn't want to lose my progress. It was a no brainer to transferred over to online programming with Hannah. With the help of the amazing coaches I changed my goals to building strength and fitness rather than weight loss. I now get my program straight to my phone, with videos to assist me. I can complete my workouts in a gym convenient to me. Send videos back and get feedback on my training. Hannah is amazing at changing my program to fit my current schedule, health and goals! I love when I have a few days to train in Brisbane, visit the coaches and jump back into the classes at Roar! Nothing beats training along side the Roar Crew.

For the past 5 months, I have been doing remote training at home, with one of the excellent coaches from Roar, Andrew Kelly. I had no prior exercise regime, and other than being physically active in my previous employment, walking was the only exercise I had done. I wanted to take on these sessions to increase my fitness, mobility, as well as my motivation. I have found the ease of the remote training suits me well, fits in with my schedule & Drew has patiently worked with me, increasing the levels of the training I’m doing, when he sees in the videos I send back, that I can do more. He provides feedback if he notices I may not be doing something correctly, so it is as if I am in the gym, physically, but able to do it in the privacy of my home. I am really happy I decided to take this leap, and would totally recommend Roar Health & Performance to anyone who is wanting to start this journey, or who wants to continue the journey they are already on.